Ayza Toldy natural and fear of the Tsar .. 5 needs need to be in the ninth month
Ayza Toldy natural and fear of the Tsar .. 5 needs need to be in the ninth month
As women get closer to birth, women are in a state of panic and anxiety for fear of birth, especially Caesarean section. For many reasons, they open the abdomen and mark the surgical thread, so some of them prefer natural childbirth.
In this context, Dr. Tamer Abdel Wahab, Consultant of Obstetrics and Gynecology, said that according to the condition of the pregnant woman, the doctor determines the appropriate type of childbirth. Some may need caesarean section due to health problems in the fetus. In the absence of any health problems for the mother, , But there are some steps must be followed by pregnant women in the ninth month to facilitate the process of birth are:
1: Eating a lot of foods that stimulate the uterus muscle and contractions to facilitate the process of birth, including "cinnamon, hot foods, parsley, dates."
2: Attention to tropical fruits such as coconut, pineapple, because they contain enzymes that facilitate the birth.
3: Pay attention to movement and walk both in the house or the street for 20 minutes a day.
4: exercise squatting, as it helps to open the basin and facilitate birth.
5: The rise and fall of the ladder, helps to move the fetus to the right position and relax the ligaments of bones to facilitate birth.
Ayza Toldy natural and fear of the Tsar .. 5 needs need to be in the ninth month
As women get closer to birth, women are in a state of panic and anxiety for fear of birth, especially Caesarean section. For many reasons, they open the abdomen and mark the surgical thread, so some of them prefer natural childbirth.
In this context, Dr. Tamer Abdel Wahab, Consultant of Obstetrics and Gynecology, said that according to the condition of the pregnant woman, the doctor determines the appropriate type of childbirth. Some may need caesarean section due to health problems in the fetus. In the absence of any health problems for the mother, , But there are some steps must be followed by pregnant women in the ninth month to facilitate the process of birth are:
1: Eating a lot of foods that stimulate the uterus muscle and contractions to facilitate the process of birth, including "cinnamon, hot foods, parsley, dates."
2: Attention to tropical fruits such as coconut, pineapple, because they contain enzymes that facilitate the birth.
5: The rise and fall of the ladder, helps to move the fetus to the right position and relax the ligaments of bones to facilitate birth.