Causes of zinc deficiency in the body
Causes of zinc deficiency in the body
The body needs a variety of vitamins and minerals to work well, and one of the basic minerals is zinc, which is found in certain amounts of food, although the body does not require large amounts of zinc, but the lack of the body is a condition, According to the medical website "Medicalnewstoday", there are many causes of zinc deficiency in the body that we offer you.
Causes of zinc deficiency
- Do not eat enough zinc through the diet.
- Loss of large amounts of zinc in the body, due to malabsorption.
- People suffering from chronic diseases
Causes of zinc deficiency attributed to some chronic diseases
- alcoholism
- cancer
- digestion dysfunction
- Chronic diarrhea
- Chronic kidney disease
Chronic liver disease
Crohn 's disease
- diabetic
- Pancreatic disease
Sickle cell disease
Ulcerative colitis
Causes of zinc deficiency in vegetarians
Vegetarians have traditionally had lower zinc levels because the body breaks the zinc. Studies have found that meat is more efficient. Vegetarians tend to eat higher levels of legumes, soybeans, beans, nuts and whole grain food products. While they are healthy food choices, they can weaken the body's ability to absorb Zinc.
Causes of zinc deficiency age
Older people are at risk of zinc deficiency, as well as taking some medications that increase the body's drainage of zinc. Examples include taking diuretics.